Accept Productive Boredom
In today’s busy world, we have developed a strong aversion to boredom. The moment our minds begin to wander, we reach for our phones, check email, or find some other distraction. Yet in doing so, we are systematically destroying one of the most powerful stimuli for unexpected solutions: unstructured mental downtime.
The neuroscience is clear. When we’re not actively focused on a task, our...
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